The Wellness Diaries

Float Therapy. What are the benefits?

Lifestyle, The Wellness Diaries / By Emma Bowyer

Have you ever wondered why people spend time in float tanks or pools or what the benefits of Float Therapy are? Read on as the experts at Wholelife Wellness Centre at Maroochydore explain why it is so good for you. Floatation Therapy has an abundance of fantastic benefits! Users report finding relief from muscle aches […]

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How to achieve good gut health AND great skin.

Good gut health is incredibly important to our overall health and well-being. Our gut processes everything we consume, so it’s vital it is working at optimal level. This will ensure we can absorb all the nutrients our body needs to function. The ‘good’ bacteria in our gut also helps with our immune system and mood

How to achieve good gut health AND great skin. Read More »

Float Therapy. What are the benefits?

How to achieve good gut health AND great skin.

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